Christos Yapijakis /National and Kapodistrian University of Athens

Christos Yapijakis, DMD,BS,MS,PhD: Associate Professor of Genetics and Member of the
Bioethics Committee of the School of Medicine at the National Kapodistrian University of
Athens (NKUA).

Brain: User Guide for Psychosomatic Health

Scientific knowledge constitutes also a philosophy of life, according to Epicurus. The brain perceives instincts, emotions and mental functions. Instincts and emotions are about the present. Mental functions may be about the past, present or future. In a stressful situation, a negative emotion is a safe criterion of truth, but we must not let it overwhelm us, as if our lives were in danger. The calm dealing with stressful situations strengthens our self-confidence and good psychology

The answers to the following questions will be discussed

  • The answers to the following questions will be discussed (for teenagers aged 13-17):
  • What are the basic functions of our brain?
  • What are instincts, emotions and mental functions and how are they controlled?
  • What are our real needs?
  • What is mental and physical health?
  • How does stress and anxiety endanger our health?
  • How can we use our brain to be healthy?
  • How is health linked to happiness?